We have gotten to the stage in life where we have found that doing everything that we used to do is not automatic, so we have to work at it. Here is Sylvia working out with her long time trainer Nazi Kevin. She says that he is the best at being stern enough to keep her going, and he has done a great job.
Sometime they leave the stuffy gym and go for hikes or bike rides, but usually not at this time of year. 
Also she often walks down to the temple or Rock Canyon and back, and then there are her famous hikes through Waterton/Glacier park or
across England, Scotland and New Zealand.
This is her dipping her toe, according to tradition, in St. Bee's bay before starting out for her 220 mile hike across the lakes district of northern England. What a woman!
